SPECIALISING IN TREATING HEADACHES AND LOW BACK/HIP PAIN
I like to keep things simple, so I have made my page this way. It won’t bombard you with pointless information; I’ll provide links for that.
My intention here is to provide you with information about massage therapy, what it does and how it may be able to help with your problems. You and your needs are the focus of the session.
Even though I treat a lot of people suffering from headaches and back pain, I also strongly believe that massage therapy should be used to maintain your body. Receiving massage on a regular basis can help reduce the risk of injury before it becomes a problem.
I get headaches!!!
Many people suffer from headaches. I have found with most people who are affected by headaches also have muscular issues, trigger points and fascial restrictions. These, plus lifestyle habits, are major contributors to the problem.
By finding the source of your headaches, treating the soft tissue component, and also addressing lifestyle habits, headaches can be kept to a minimum.
I get back pain!!!
Many people experience Low Back Pain and approximately 86% of Low Back Pain is non-specific. That’s good news because it means back pain probably involves the discs, joints, ligaments and, almost certainly, the muscles.
By using massage techniques that target the soft tissues in the body, and implementing modifications in lifestyle, low back pain can be greatly reduced, allowing you to live a more functional lifestyle.
I want to remain active!!!
Are you tired of getting those niggling issues every time you increase your exercise regime? Do you experience pain when sitting at your desk or workstation for prolonged periods?
Massage therapy isn’t always about dealing with a specific injury. Receiving regular massage can help to minimise issues before they have time to develop into something more serious.
Monday: 10:00am - 2:00pm
Wednesday: 10:00 - 6:00pm
Thursday: 3:30pm - 7:00pm
Friday: 10:00am - 6:00pm
"I have been going to Jeff for about 10 years. I was one of his first clients. Jeff is a friendly, easy-going person who listens to what you have to say about any problems that you have. I always feel better after my massage and I would certainly recommend Jeff to family and friends."
"I have been seeing Jeff for 2 years. Jeff has helped me through my recovery after knee surgery and with an ongoing shoulder issue. I would recommend Jeff for anyone needing the massage. "